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The Five Elements in TCM: How They Influence Your Body and Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tianchaoherbs.com/qi-riositychronicles/yin-and-yang-the-balance-behind-health-and-wellness monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/1743271560484-5IPYD7U74KSURHNEUC30/Yin+and+Yang+Blog+image.png Qi-riosity Chronicles - Yin and Yang: The Balance Behind Health and Wellness - Yin and Yang: The Balance Behind Health and Wellness https://www.tianchaoherbs.com/qi-riositychronicles/bg412ve1fii4yrx0ledjgkegu8bgus monthly 0.5 2025-03-18 https://www.tianchaoherbs.com/qi-riositychronicles/tians-energy-eggs-tcm-nutrition-to-beat-fatigue monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/cb9ce465-a329-4eac-ba0c-2ab63cbb2f7d/IMG_9526.JPG Qi-riosity Chronicles - Tian’s Energy Eggs: TCM Nutrition to Beat Fatigue - Simple, Nutritious, Delicious! 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It can boost energy, strengthen digestion, and enhance overall vitality. https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/fdf93388-19c3-4589-864f-97e51970612a/_+Acupoint+BL+23.png Qi-riosity Chronicles - Shuang Jiang Frost Decent: - BL23 (Shenshu): Directly related to kidney health, stimulating this point ensures optimal fluid balance, a must as we head into colder months. https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/127223ca-8453-482d-a62b-307f37a14e83/Pumpkin+and+chestnut+soup.jpg Qi-riosity Chronicles - Shuang Jiang Frost Decent: - Pumpkin and Chestnut Soup Ingredients: 1 medium-sized pumpkin, peeled and diced 1 cup of chestnuts, peeled 2 carrots, sliced 1 stalk of leek, chopped 2 cloves garlic, minced 1 tablespoon of ginger, finely chopped 4 cups of vegetable broth Salt and pepper to taste A pinch of nutmeg 1 tablespoon of olive oil Method: Warm the olive oil in a pot over medium heat. Add the leek, garlic, and ginger, stirring until they release their fragrant aromas. Introduce the pumpkin, chestnuts, and carrots to the pot. Sauté for about 5 minutes. Pour in the broth and bring to a boil. Lower the heat and let simmer until the ingredients are tender. Blend to achieve a creamy consistency. Return to the stove, season, and let it simmer for a few more minutes. Serve warm. This dish is an embodiment of autumn. Pumpkin, with its sweet undertones, and chestnuts, with their rich texture, come together to nurture the stomach, essential for achieving balance in TCM. https://www.tianchaoherbs.com/qi-riositychronicles/happyautumn monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/257f965f-a77f-4a25-87a0-7483b8db94fa/Balance+TCHA.png Qi-riosity Chronicles - Happy Autumn: - Balance Find your peace, find your wellbeing, find your balance, and find your harmony. https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/7a2e1fb8-6377-4202-84d1-ed3ec09995df/Bladder+health+TCHA.png Qi-riosity Chronicles - Happy Autumn: - The concept of Dampness: Correct common bladder issues in TCM. https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/32fbbdef-f74d-4b68-a587-06f50efacda9/QR+Code+for+referring.png Qi-riosity Chronicles - Happy Autumn: - Make it stand out Referral Program https://www.tianchaoherbs.com/qi-riositychronicles/hanlu monthly 0.5 2023-10-11 https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/3358c737-fd6b-4df3-9dbd-2cd3b728179b/Han+Lu.png Qi-riosity Chronicles - Han Lu (Cold Dew) - Typically falling around October 8th to 23rd, Han Lu witnesses a shift in the energies from Yang (warm and active) to Yin (cool and passive). During this period, the Qi (life force) of living beings starts to contract and move inwards, focusing on preserving and storing energy for the impending winter. https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/85c6c1a0-3b8b-45fc-8336-1b291bd2cdbb/LI+and+LU+for+transformation.png Qi-riosity Chronicles - Han Lu (Cold Dew) - Make it stand out Take the “impure” and transforming it into the “pure” https://images.squarespace-cdn.com/content/v1/63d97bae409fe07bc6831bb5/afc2f237-40bd-40f1-8d2e-06f972c72344/fall+stew+recipe.png Qi-riosity Chronicles - Han Lu (Cold Dew) - Make it stand out TCM-Inspired Fall Stew https://www.tianchaoherbs.com/qi-riositychronicles/tag/TCM+Pregnancy+Care monthly 0.5 https://www.tianchaoherbs.com/qi-riositychronicles/tag/stress+and+sleep monthly 0.5 https://www.tianchaoherbs.com/qi-riositychronicles/tag/Complementary+Cancer+Care monthly 0.5 https://www.tianchaoherbs.com/qi-riositychronicles/tag/sleep+disturbance monthly 0.5 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