Shuang Jiang Frost Descent: Harnessing the Power of Traditional Chinese Medicine (TCM) in Autumn

As the beauty of autumn unfolds with its golden hues and crisp air, the Traditional Chinese Medicine (TCM) calendar points to a significant Solar Day, the "Shuang Jiang" or "Frost's Descent." It marks a period when the first frosts may appear, and nature's energy contracts in preparation for the winter ahead. Just as nature prepares, TCM suggests that the human body must also make adjustments to ensure balance and harmony.

Bladder Health in Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM) is an ancient healing system that has been practiced for more than 3,000 years. Rooted in holistic principles, TCM views the body as an interconnected network of energy, or qi (pronounced "chee"), and emphasizes balance and harmony within the body and with the external environment. One of the key organs addressed in TCM is the bladder, which plays a central role in the body’s fluid balance and waste elimination.

Han Lu (Cold Dew) in Traditional Chinese Medicine: A Deep Dive into the Large Intestine, Stomach, and Bladder

In Traditional Chinese Medicine (TCM), the cycles of nature and the changing of seasons have long been acknowledged to influence the state of our health. One particular seasonal node, known as 'Han Lu' or Cold Dew, marks the transition from the milder temperatures of early autumn to the colder onset of late autumn. As the earth prepares for winter's embrace, the dews that form during night become colder. This article will delve into the significance of Han Lu and its implications for three pivotal organs in TCM: the large intestine, stomach, and bladder.