Herb Your Enthusiasm:

Find deep insights into TCM (Traditional Chinese Medicine) with acupoints, diet recommendations, and so much more.

Norman Plotkin Norman Plotkin

Hypnotherapy for Anxiety and Depression

Hypnosis can be seen as a waking state of awareness, in which a person’s attention is detached

from his or her immediate environment and is absorbed by inner experiences such as feelings,

cognition and imagery.

Hypnotic induction involves focusing of attention and imaginative involvement to the point

where what is being imagined feels real. By the use and acceptance of suggestions, the clinician

and patient construct a hypnotic reality.

Read More