Herb Your Enthusiasm:
Find deep insights into TCM (Traditional Chinese Medicine) with acupoints, diet recommendations, and so much more.
The Science of Pain Relief: Endorphins, Circulation, and Your Nervous System
Women receiving acupuncture for chronic back pain.
Hypnotherapy for Anxiety and Depression
Hypnosis can be seen as a waking state of awareness, in which a person’s attention is detached
from his or her immediate environment and is absorbed by inner experiences such as feelings,
cognition and imagery.
Hypnotic induction involves focusing of attention and imaginative involvement to the point
where what is being imagined feels real. By the use and acceptance of suggestions, the clinician
and patient construct a hypnotic reality.
Yin and Yang: The Balance Behind Health and Wellness
Yin and Yang are the foundation of Traditional Chinese Medicine (TCM) and represent the dynamic balance that governs all aspects of life, including health, energy, and emotional well-being. This ancient philosophy teaches that harmony between Yin and Yang is essential for maintaining optimal health. When imbalances occur, they can lead to fatigue, stress, digestive issues, and chronic illnesses.
